Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Richard Stafford
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Thursday, February 23, 2023
Time: 27:49
Distance: 7.86 Miles
Laps: 1.1
Calories: 363
Speed (MPH): 17.0 Avg / 24.8 Max
Power (Watts): 195 Avg / 449 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 119 Avg / 139 Max

Laps

6.98 mi in 21:47
0.88 mi in 6:02