Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Monkman
Team: South Boulder Recreation Center (Boulder, CO)
Date: Thursday, February 23, 2023
Time: 10:46
Distance: 3.63 Miles
Laps: 1.1
Calories: 180
Speed (MPH): 20.2 Avg / 25.9 Max
Power (Watts): 254 Avg / 418 Max
Cadence (RPM): 75 Avg / 100 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 9:16
0.26 mi in 1:30