Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Lehmann
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Thursday, February 23, 2023
Time: 36:13
Distance: 7.00 Miles
Laps: 7.0
Calories: 180
Speed (MPH): 11.6 Avg / 19.8 Max
Power (Watts): 64 Avg / 220 Max
Cadence (RPM): 65 Avg / 109 Max
Heartrate (BPM): 102 Avg / 157 Max

Laps

1.00 mi in 4:50
1.00 mi in 5:09
1.00 mi in 5:06
1.00 mi in 5:21
1.00 mi in 5:25
1.00 mi in 5:09
1.00 mi in 5:13