Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Roger Mackey
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Thursday, February 23, 2023
Time: 27:11
Distance: 8.00 Miles
Laps: 8.0
Calories: 320
Speed (MPH): 17.7 Avg / 23.7 Max
Power (Watts): 187 Avg / 346 Max
Cadence (RPM): 68 Avg / 94 Max
Heartrate (BPM): 135 Avg / 161 Max

Laps

1.00 mi in 4:11
1.00 mi in 3:27
1.00 mi in 3:23
1.00 mi in 3:24
1.00 mi in 3:26
1.00 mi in 3:14
1.00 mi in 3:12
1.00 mi in 2:54