Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave boyce
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, February 24, 2023
Time: 24:22
Distance: 6.00 Miles
Laps: 6.0
Calories: 185
Speed (MPH): 14.8 Avg / 19.0 Max
Power (Watts): 111 Avg / 199 Max
Cadence (RPM): 60 Avg / 66 Max
Heartrate (BPM): 139 Avg / 188 Max

Laps

1.00 mi in 4:07
1.00 mi in 4:05
1.00 mi in 4:04
1.00 mi in 4:07
1.00 mi in 4:04
1.00 mi in 3:55