Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: serge arbona
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, February 24, 2023
Time: 35:07
Distance: 10.28 Miles
Laps: 10.3
Calories: 399
Speed (MPH): 17.6 Avg / 22.1 Max
Power (Watts): 178 Avg / 290 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 94 Avg / 179 Max

Laps

1.00 mi in 3:19
1.00 mi in 3:29
1.00 mi in 3:24
1.00 mi in 3:45
1.00 mi in 3:13
1.00 mi in 3:23
1.00 mi in 3:15
1.00 mi in 3:19
1.00 mi in 3:26
1.00 mi in 3:32
0.28 mi in 1:02