Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chel Stromgren
Team: Onelife Fitness - Rockville (Rockville, MD)
Date: Friday, February 24, 2023
Time: 20:10
Distance: 4.58 Miles
Laps: 1.1
Calories: 151
Speed (MPH): 13.6 Avg / 20.1 Max
Power (Watts): 118 Avg / 290 Max
Cadence (RPM): 77 Avg / 92 Max
Heartrate (BPM): 103 Avg / 118 Max

Laps

4.01 mi in 17:36
0.57 mi in 2:34