Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bonnie Anderson
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Friday, February 24, 2023
Time: 2:12:59
Distance: 23.00 Miles
Laps: 23.0
Calories: 613
Speed (MPH): 10.4 Avg / 14.0 Max
Power (Watts): 60 Avg / 99 Max
Cadence (RPM): 49 Avg / 61 Max
Heartrate (BPM): 107 Avg / 198 Max

Laps

1.00 mi in 6:17
1.00 mi in 6:03
1.00 mi in 5:47
1.00 mi in 6:07
1.00 mi in 5:40
1.00 mi in 5:43
1.00 mi in 5:52
1.00 mi in 5:52
1.00 mi in 5:46
1.00 mi in 5:58
1.00 mi in 6:03
1.00 mi in 5:37
1.00 mi in 5:31
1.00 mi in 5:47
1.00 mi in 5:37
1.00 mi in 5:55
1.00 mi in 5:21
1.00 mi in 5:44
1.00 mi in 5:24
1.00 mi in 5:28
1.00 mi in 5:29
1.00 mi in 6:05
1.00 mi in 5:53