Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christopher Decker
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, February 24, 2023
Time: 48:47
Distance: 10.00 Miles
Laps: 10.0
Calories: 293
Speed (MPH): 12.3 Avg / 18.2 Max
Power (Watts): 83 Avg / 180 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 78 Avg / 235 Max

Laps

1.00 mi in 6:18
1.00 mi in 5:45
1.00 mi in 4:37
1.00 mi in 4:29
1.00 mi in 4:08
1.00 mi in 3:57
1.00 mi in 4:53
1.00 mi in 4:51
1.00 mi in 4:42
1.00 mi in 5:07