Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Melodie John
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, February 24, 2023
Time: 56:17
Distance: 9.00 Miles
Laps: 6.0
Calories: 226
Speed (MPH): 9.6 Avg / 12.0 Max
Power (Watts): 43 Avg / 120 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 104 Avg / 115 Max

Laps

1.50 mi in 9:09
1.50 mi in 9:14
1.50 mi in 10:05
1.50 mi in 9:21
1.50 mi in 9:24
1.50 mi in 9:04