Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Ellis
Team: YMCA - Franklin and Grove City - Franklin (Franklin, PA)
Date: Friday, February 24, 2023
Time: 19:26
Distance: 4.00 Miles
Laps: 4.0
Calories: 104
Speed (MPH): 12.3 Avg / 14.9 Max
Power (Watts): 71 Avg / 128 Max
Cadence (RPM): 71 Avg / 80 Max
Heartrate (BPM): 86 Avg / 120 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:53
1.00 mi in 4:51
1.00 mi in 4:53