Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kenneth Rohland
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, February 24, 2023
Time: 36:14
Distance: 9.00 Miles
Laps: 9.0
Calories: 277
Speed (MPH): 14.9 Avg / 16.4 Max
Power (Watts): 109 Avg / 171 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 92 Avg / 103 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:02
1.00 mi in 4:04
1.00 mi in 4:03
1.00 mi in 4:04
1.00 mi in 4:02
1.00 mi in 4:01
1.00 mi in 4:01
1.00 mi in 3:52