Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jay Janowsky
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, February 24, 2023
Time: 10:00
Distance: 3.37 Miles
Completed:
Calories: 160
Speed (MPH): 20.2 Avg / 25.8 Max
Power (Watts): 257 Avg / 452 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 79 Avg / 170 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.