Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, February 24, 2023
Time: 57:42
Distance: 15.00 Miles
Laps: 15.0
Calories: 472
Speed (MPH): 15.6 Avg / 19.6 Max
Power (Watts): 126 Avg / 215 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 53 Avg / 234 Max

Laps

1.00 mi in 4:12
1.00 mi in 3:46
1.00 mi in 3:44
1.00 mi in 3:42
1.00 mi in 3:54
1.00 mi in 3:51
1.00 mi in 3:51
1.00 mi in 3:53
1.00 mi in 3:58
1.00 mi in 4:05
1.00 mi in 3:50
1.00 mi in 3:51
1.00 mi in 3:39
1.00 mi in 3:39
1.00 mi in 3:47