| Rider: | Frank Long |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Friday, February 24, 2023 |
| Time: | 34:13 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 305 |
| Speed (MPH): | 14.7 Avg / 21.0 Max |
| Power (Watts): | 130 Avg / 299 Max |
| Cadence (RPM): | 51 Avg / 75 Max |
| Heartrate (BPM): | 115 Avg / 123 Max |
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