Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Saturday, February 25, 2023
Time: 53:48
Distance: 15.00 Miles
Laps: 15.0
Calories: 501
Speed (MPH): 16.7 Avg / 18.2 Max
Power (Watts): 144 Avg / 198 Max
Cadence (RPM): 60 Avg / 66 Max
Heartrate (BPM): 109 Avg / 111 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:36
1.00 mi in 3:34
1.00 mi in 3:33
1.00 mi in 3:31
1.00 mi in 3:33
1.00 mi in 3:35
1.00 mi in 3:32
1.00 mi in 3:27
1.00 mi in 3:35
1.00 mi in 3:36
1.00 mi in 3:34
1.00 mi in 3:41
1.00 mi in 3:39
1.00 mi in 3:39