Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephen Roda
Team: YMCA - Lebanon (Lebanon, PA)
Date: Saturday, February 25, 2023
Time: 31:40
Distance: 9.00 Miles
Laps: 9.0
Calories: 311
Speed (MPH): 17.1 Avg / 18.0 Max
Power (Watts): 149 Avg / 220 Max
Cadence (RPM): 80 Avg / 86 Max
Heartrate (BPM): 109 Avg / 189 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:30
1.00 mi in 3:30
1.00 mi in 3:28
1.00 mi in 3:31
1.00 mi in 3:31
1.00 mi in 3:33
1.00 mi in 3:34
1.00 mi in 3:33