Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, February 25, 2023
Time: 3:30:15
Distance: 42.34 Miles
Laps: 42.3
Calories: 1,433
Speed (MPH): 12.1 Avg / 19.9 Max
Power (Watts): 91 Avg / 246 Max
Cadence (RPM): 61 Avg / 95 Max
Heartrate (BPM): 104 Avg / 159 Max

Laps

1.00 mi in 5:03
1.00 mi in 5:09
1.00 mi in 4:59
1.00 mi in 5:03
1.00 mi in 4:48
1.00 mi in 4:43
1.00 mi in 4:41
1.00 mi in 4:55
1.00 mi in 4:47
1.00 mi in 4:42
1.00 mi in 4:59
1.00 mi in 4:57
1.00 mi in 4:51
1.00 mi in 5:07
1.00 mi in 5:08
1.00 mi in 4:57
1.00 mi in 4:50
1.00 mi in 4:49
1.00 mi in 4:53
1.00 mi in 4:59
1.00 mi in 5:03
1.00 mi in 5:35
1.00 mi in 5:27
1.00 mi in 5:21
1.00 mi in 4:55
1.00 mi in 4:49
1.00 mi in 4:46
1.00 mi in 4:39
1.00 mi in 4:49
1.00 mi in 4:56
1.00 mi in 5:01
1.00 mi in 4:53
1.00 mi in 4:50
1.00 mi in 4:50
1.00 mi in 5:19
1.00 mi in 4:55
1.00 mi in 5:08
1.00 mi in 5:02
1.00 mi in 5:02
1.00 mi in 5:08
1.00 mi in 5:02
1.00 mi in 4:46
0.34 mi in 1:39
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