Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lorinda Houston
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Saturday, February 25, 2023
Time: 28:14
Distance: 6.98 Miles
Completed:
Calories: 285
Speed (MPH): 14.8 Avg / 21.7 Max
Power (Watts): 145 Avg / 390 Max
Cadence (RPM): 45 Avg / 64 Max
Heartrate (BPM): 67 Avg / 125 Max

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