Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Saturday, February 25, 2023
Time: 58:04
Distance: 15.00 Miles
Laps: 15.0
Calories: 464
Speed (MPH): 15.5 Avg / 19.1 Max
Power (Watts): 122 Avg / 205 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 71 Avg / 214 Max

Laps

1.00 mi in 4:17
1.00 mi in 4:03
1.00 mi in 3:58
1.00 mi in 3:54
1.00 mi in 3:50
1.00 mi in 3:53
1.00 mi in 3:54
1.00 mi in 3:47
1.00 mi in 3:50
1.00 mi in 3:56
1.00 mi in 3:58
1.00 mi in 3:55
1.00 mi in 3:44
1.00 mi in 3:34
1.00 mi in 3:31