Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nick Nahid
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Saturday, February 25, 2023
Time: 28:23
Distance: 7.50 Miles
Laps: 5.0
Calories: 270
Speed (MPH): 15.9 Avg / 22.7 Max
Power (Watts): 139 Avg / 486 Max
Cadence (RPM): 53 Avg / 82 Max
Heartrate (BPM): 181 Avg / 223 Max

Laps

1.50 mi in 6:00
1.50 mi in 5:58
1.50 mi in 5:29
1.50 mi in 5:43
1.50 mi in 5:13