Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Joel Teenyanoff
Team: Upper Valley Aquatics Center (White River Junction, VT)
Date: Sunday, February 26, 2023
Time: 31:40
Distance: 8.72 Miles
Laps: 1.0
Calories: 375
Speed (MPH): 16.5 Avg / 24.8 Max
Power (Watts): 176 Avg / 318 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 130 Avg / 140 Max

Laps

8.38 mi in 28:52
0.34 mi in 2:48