Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kadarius Harrison
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Sunday, February 26, 2023
Time: 36:30
Distance: 6.98 Miles
Completed:
Calories: 235
Speed (MPH): 11.5 Avg / 24.4 Max
Power (Watts): 88 Avg / 289 Max
Cadence (RPM): 38 Avg / 110 Max
Heartrate (BPM): 142 Avg / 157 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.