Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Eric Sanford
Team: Grizzly Family Fitness (Palmer, AK)
Date: Monday, February 27, 2023
Time: 20:06
Distance: 5.59 Miles
Laps: 1.4
Calories: 252
Speed (MPH): 16.7 Avg / 23.6 Max
Power (Watts): 187 Avg / 309 Max
Cadence (RPM): 64 Avg / 91 Max
Heartrate (BPM): 47 Avg / 165 Max

Laps

4.01 mi in 14:06
1.58 mi in 6:00