Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, February 27, 2023
Time: 30:09
Distance: 8.02 Miles
Laps: 1.6
Calories: 293
Speed (MPH): 16.0 Avg / 20.9 Max
Power (Watts): 148 Avg / 331 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 121 Avg / 180 Max

Laps

5.00 mi in 19:03
3.02 mi in 11:06