Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chad Brady
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, February 27, 2023
Time: 15:02
Distance: 4.29 Miles
Laps: 1.3
Calories: 186
Speed (MPH): 17.1 Avg / 22.0 Max
Power (Watts): 188 Avg / 301 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 155 Avg / 169 Max

Laps

3.37 mi in 10:38
0.92 mi in 4:24