Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Giles
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Monday, February 27, 2023
Time: 30:07
Distance: 5.04 Miles
Laps: 3.4
Calories: 128
Speed (MPH): 10.0 Avg / 11.6 Max
Power (Watts): 47 Avg / 134 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 8:48
1.50 mi in 8:57
1.50 mi in 8:51
0.54 mi in 3:31