Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ted Ely
Team: YMCA - Greater Erie - Glenwood Park (Erie, PA)
Date: Monday, February 27, 2023
Time: 25:30
Distance: 6.98 Miles
Completed:
Calories: 302
Speed (MPH): 16.4 Avg / 29.6 Max
Power (Watts): 177 Avg / 532 Max
Cadence (RPM): 49 Avg / 113 Max
Heartrate (BPM): 148 Avg / 156 Max

Ghost

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