Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Armstrong
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Monday, February 27, 2023
Time: 1:59:39
Distance: 28.00 Miles
Laps: 28.0
Calories: 823
Speed (MPH): 14.0 Avg / 16.5 Max
Power (Watts): 96 Avg / 154 Max
Cadence (RPM): 61 Avg / 70 Max
Heartrate (BPM): 134 Avg / 198 Max

Laps

1.00 mi in 4:06
1.00 mi in 3:59
1.00 mi in 4:07
1.00 mi in 4:09
1.00 mi in 4:11
1.00 mi in 4:08
1.00 mi in 4:09
1.00 mi in 4:23
1.00 mi in 4:08
1.00 mi in 4:12
1.00 mi in 4:14
1.00 mi in 4:14
1.00 mi in 4:17
1.00 mi in 4:18
1.00 mi in 4:24
1.00 mi in 4:14
1.00 mi in 4:18
1.00 mi in 4:22
1.00 mi in 4:43
1.00 mi in 4:17
1.00 mi in 4:17
1.00 mi in 4:19
1.00 mi in 4:22
1.00 mi in 4:19
1.00 mi in 4:32
1.00 mi in 4:16
1.00 mi in 4:22
1.00 mi in 4:19