Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mindy Parker
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Tuesday, February 28, 2023
Time: 1:23:50
Distance: 21.00 Miles
Laps: 21.0
Calories: 706
Speed (MPH): 15.0 Avg / 18.5 Max
Power (Watts): 120 Avg / 199 Max
Cadence (RPM): 75 Avg / 96 Max
Heartrate (BPM): 87 Avg / 165 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:16
1.00 mi in 4:13
1.00 mi in 4:05
1.00 mi in 4:10
1.00 mi in 4:21
1.00 mi in 4:43
1.00 mi in 3:54
1.00 mi in 4:08
1.00 mi in 3:54
1.00 mi in 3:47
1.00 mi in 4:27
1.00 mi in 4:15
1.00 mi in 3:45
1.00 mi in 3:50
1.00 mi in 3:31
1.00 mi in 3:48
1.00 mi in 3:36
1.00 mi in 3:48
1.00 mi in 3:25
1.00 mi in 3:43