Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: D Prindle
Team: JCC - Rochester (Rochester, NY)
Date: Tuesday, February 28, 2023
Time: 45:48
Distance: 10.52 Miles
Laps: 2.1
Calories: 351
Speed (MPH): 13.8 Avg / 18.7 Max
Power (Watts): 108 Avg / 217 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 102 Avg / 118 Max

Laps

5.00 mi in 20:19
5.00 mi in 22:00
0.52 mi in 3:29