Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Bechtold
Team: Messiah College (Mechanicsburg, PA)
Date: Tuesday, February 28, 2023
Time: 27:01
Distance: 8.04 Miles
Laps: 1.2
Calories: 362
Speed (MPH): 17.9 Avg / 23.3 Max
Power (Watts): 204 Avg / 356 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 137 Avg / 167 Max

Laps

6.98 mi in 23:11
1.06 mi in 3:50