Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Joe Ferrara
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Tuesday, February 28, 2023
Time: 53:20
Distance: 15.53 Miles
Laps: 3.1
Calories: 654
Speed (MPH): 17.5 Avg / 21.2 Max
Power (Watts): 180 Avg / 293 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 17:05
5.00 mi in 17:15
5.00 mi in 17:10
0.53 mi in 1:50