Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mark Myers
Team: YMCA - Delaware - Central (Wilmington, DE)
Date: Tuesday, February 28, 2023
Time: 21:02
Distance: 4.79 Miles
Laps: 1.1
Calories: 189
Speed (MPH): 13.7 Avg / 19.8 Max
Power (Watts): 130 Avg / 218 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 130 Avg / 139 Max

Laps

4.42 mi in 15:59
0.37 mi in 5:03