Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Willson
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Tuesday, February 28, 2023
Time: 30:17
Distance: 8.00 Miles
Laps: 8.0
Calories: 261
Speed (MPH): 15.9 Avg / 18.5 Max
Power (Watts): 127 Avg / 239 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 144 Avg / 191 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:01
1.00 mi in 3:50
1.00 mi in 3:48
1.00 mi in 3:41
1.00 mi in 3:37
1.00 mi in 3:32
1.00 mi in 3:24