Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Ambrosich
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, February 28, 2023
Time: 17:49
Distance: 5 Miles
Completed:
Calories: 190
Speed (MPH): 16.8 Avg / 28.9 Max
Power (Watts): 153 Avg / 548 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 147 Avg / 171 Max

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