Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jessica Medina
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Wednesday, March 1, 2023
Time: 47:37
Distance: 10.50 Miles
Laps: 7.0
Calories: 378
Speed (MPH): 13.2 Avg / 17.7 Max
Power (Watts): 110 Avg / 197 Max
Cadence (RPM): 48 Avg / 59 Max
Heartrate (BPM): 49 Avg / 173 Max

Laps

1.50 mi in 6:30
1.50 mi in 6:45
1.50 mi in 6:38
1.50 mi in 6:44
1.50 mi in 6:58
1.50 mi in 7:08
1.50 mi in 6:54