Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Stysley
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Tuesday, February 28, 2023
Time: 5:34
Distance: 1.32 Miles
Laps: 1.3
Calories: 40
Speed (MPH): 14.2 Avg / 19.4 Max
Power (Watts): 99 Avg / 187 Max
Cadence (RPM): 52 Avg / 61 Max
Heartrate (BPM): 119 Avg / 123 Max

Laps

1.00 mi in 3:53
0.32 mi in 1:41