Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Leonard
Team: JCC - Rochester (Rochester, NY)
Date: Wednesday, March 1, 2023
Time: 31:09
Distance: 9.00 Miles
Laps: 9.0
Calories: 309
Speed (MPH): 17.3 Avg / 19.5 Max
Power (Watts): 154 Avg / 255 Max
Cadence (RPM): 61 Avg / 70 Max
Heartrate (BPM): 84 Avg / 149 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:39
1.00 mi in 3:33
1.00 mi in 3:29
1.00 mi in 3:26
1.00 mi in 3:27
1.00 mi in 3:25
1.00 mi in 3:20
1.00 mi in 3:16