Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bill Forsyth
Team: PrimoVita Fitness (Citrus Hills, FL)
Date: Wednesday, March 1, 2023
Time: 21:24
Distance: 4.85 Miles
Laps: 1.2
Calories: 170
Speed (MPH): 13.6 Avg / 23.5 Max
Power (Watts): 109 Avg / 234 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 119 Avg / 122 Max

Laps

4.01 mi in 16:59
0.84 mi in 4:25