Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Eli Donkar
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, March 1, 2023
Time: 29:07
Distance: 7.22 Miles
Completed:
Calories: 297
Speed (MPH): 14.9 Avg / 23.2 Max
Power (Watts): 149 Avg / 421 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 139 Avg / 177 Max

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