Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nicholas Jones
Team: Homeuse1 (Hamilton, Unknown)
Date: Wednesday, March 1, 2023
Time: 20:01
Distance: 5.15 Miles
Laps: 1.3
Calories: 217
Speed (MPH): 15.4 Avg / 24.6 Max
Power (Watts): 160 Avg / 487 Max
Cadence (RPM): 48 Avg / 82 Max
Heartrate (BPM): 113 Avg / 198 Max

Laps

4.01 mi in 13:39
1.14 mi in 6:22