Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Erik Hen
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Wednesday, March 1, 2023
Time: 19:05
Distance: 6.77 Miles
Laps: 1.4
Calories: 316
Speed (MPH): 21.3 Avg / 22.7 Max
Power (Watts): 267 Avg / 524 Max
Cadence (RPM): 78 Avg / 83 Max
Heartrate (BPM): 76 Avg / 102 Max

Laps

5.00 mi in 14:08
1.77 mi in 4:57