Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Thursday, March 2, 2023
Time: 45:46
Distance: 13.25 Miles
Laps: 4.6
Calories: 547
Speed (MPH): 17.4 Avg / 21.9 Max
Power (Watts): 182 Avg / 327 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 108 Avg / 239 Max

Laps

2.91 mi in 10:15
2.91 mi in 10:00
2.91 mi in 9:56
2.91 mi in 10:01
1.61 mi in 5:34