Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Jill Mayers
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, March 2, 2023
Time: 31:06
Distance: 4.01 Miles
Completed: 36%
Calories: 192
Speed (MPH): 7.7 Avg / 15.5 Max
Power (Watts): 81 Avg / 264 Max
Cadence (RPM): 58 Avg / 103 Max
Heartrate (BPM): 130 Avg / 152 Max

Ghost

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