Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Ed Levin
Team: JCC - Siegel (Wilmington, DE)
Date: Thursday, March 2, 2023
Time: 45:45
Distance: 12.20 Miles
Laps: 1.6
Calories: 556
Speed (MPH): 16.0 Avg / 23.9 Max
Power (Watts): 182 Avg / 496 Max
Cadence (RPM): 66 Avg / 92 Max
Heartrate (BPM): 139 Avg / 228 Max

Laps

7.87 mi in 29:56
4.33 mi in 15:49