Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Jon levine
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, March 3, 2023
Time: 45:31
Distance: 11.03 Miles
Completed:
Calories: 493
Speed (MPH): 14.5 Avg / 25.2 Max
Power (Watts): 161 Avg / 398 Max
Cadence (RPM): 56 Avg / 87 Max
Heartrate (BPM): 162 Avg / 237 Max

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