Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: RJ Clarke
Team: YMCA - Granite - Allard Center of Goffstown (Goffstown, NH)
Date: Friday, March 3, 2023
Time: 28:06
Distance: 6.98 Miles
Completed:
Calories: 253
Speed (MPH): 14.9 Avg / 23.0 Max
Power (Watts): 143 Avg / 338 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 118 Avg / 130 Max

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