Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave boyce
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, March 3, 2023
Time: 24:13
Distance: 6.00 Miles
Laps: 6.0
Calories: 198
Speed (MPH): 14.9 Avg / 19.7 Max
Power (Watts): 114 Avg / 219 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 125 Avg / 141 Max

Laps

1.00 mi in 4:07
1.00 mi in 4:06
1.00 mi in 4:01
1.00 mi in 4:04
1.00 mi in 4:04
1.00 mi in 3:51