Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Tim Obrien
Team: Universal Athletic Club (Lancaster, PA)
Date: Friday, March 3, 2023
Time: 30:51
Distance: 7.01 Miles
Laps: 1.8
Calories: 285
Speed (MPH): 13.6 Avg / 22.3 Max
Power (Watts): 137 Avg / 403 Max
Cadence (RPM): 80 Avg / 95 Max
Heartrate (BPM): 105 Avg / 239 Max

Laps

4.01 mi in 17:14
3.00 mi in 13:37